Tip: Start your morning off with a protein rich breakfast to support insulin and energy levels throughout the day.

 

Hormonal imbalance is rarely the underlying “root cause” of health issues. Instead, hormones are reacting to other factors.

When you experience symptoms related to hormonal imbalances it’s like the check engine light on your car’s dashboard. When it’s lit up, you know something is wrong, but it’s never JUST the engine.

This is why focusing *only* on hormones often misses the mark! It’s like turning off the light, without figuring out why it was on in the first place.